Not sure if you want an epidural or not? Here are some evidence-based downsides to weigh:1 – Posterior BabiesEvidence shows that more babies are posterior when moms have epidurals. That leads to ...
Most women go through pregnancy hoping they don’t develop a complication. After all, doctors make it sound like it’s just bad luck – they may need to step in and save you!Here’s the truth:OBs are ...
I'm a big fan of the 80/20 rule for work, household projects, and even cleaning……but it does NOT work for parenting.This New Year's, I asked myself, “What would make the biggest difference for ...
One of the biggest childbirth fears is tearing while you push your baby out. Unfortunately, most hospitals increase the risk. Here’s what you need to know:Risk Booster 1: No Prenatal EducationThe ...
I hope I’ve caught you on the toilet! Now that I’ve got your attention, I want to tell you how you can practice for childbirth in under 3 minutes a day without ever having a single contraction. ...
Worried about what you do if your birth plan needs to change? Many women have the same worry.Mamas ask me, “I'm planning a natural birth, but what do I do if something comes up?Does that mean it's ...
My entire professional life after having children has been to help babies sleep. But, can babies sleep a little too much? In this article, I will share what it means to have your 2 month old sleep ...
Ready to go through your wild pregnancy on your own terms, trusting in your body and your baby? Do you want to tap into your innate wisdom and intuition to guide you through this journey?Many ...
Yay! You are all set to get info on mothering your new child! When you await the primary emails from me, try these useful child assets: Get Extra Information on Acutely aware, Respectful Parenting ...
Toddlers transition from 2 naps to 1 nap round 15-18 months previous, on common, after which will sleep 11-12 hours at night time plus 2-3 hours through the day. This text will let you know the way ...
